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Evolite Nutrition

Evolite Nutrition Creatine Monohydrate 300 Caps

Evolite Nutrition Creatine Monohydrate 300 Caps

Regular price €35,00 EUR
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Creatine has become best known as a natural agent for increasing athletic performance and building lean body mass. Total creatine content of skeletal muscle has been found to increase following oral administration of dietary supplements. This level varies and depends on a number of factors, including the level of carbohydrate intake, the type of physical activity and the type of muscle fiber. As a result, creatine has begun to be used as a pre-workout supplement.

Creatine has a potential antioxidant effect at the cellular level, protecting muscle cells from oxidative stress (an imbalance between the byproducts of metabolism, i.e. free radicals, and the ability to remove them from the body).

The high creatine content in the muscles stimulates protein synthesis by having both anti-catabolic and anabolic effects, resulting in faster gains in muscle mass, efficiency and regeneration. Creatine supplementation combined with heavy resistance training increases the concentration of insulin-like growth factor (IGF-1) in muscle and improves satellite cell activity.

In short, the benefits that come from creatine supplementation are

  • possible antioxidant effects
  • can help protect against oxidative stress
  • has anticatabolic and anabolic effects
  • can help gain more strength and muscle volume
  • Helps with regeneration


One serving of the product corresponds to 4.5 g - 4 capsules. Take with plenty of water. Take once a day. The dietary supplement must not be used as a substitute for a varied diet. Do not exceed the recommended daily dose!

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