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XXL Nutrition

XXL Nutrition Kre-Alkalyn 120 Caps

XXL Nutrition Kre-Alkalyn 120 Caps

Regular price €35,00 EUR
Regular price €34,90 EUR Sale price €35,00 EUR
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What can I expect from XXL Nutrition Kre-Alkalyn?
Kre-Alkalyn delivers creatine with a special acid buffer that prevents conversion to ineffective creatinine. Kre-Alkalyn has become established in recent years and is now used by many athletes instead of creatine monohydrate. Creatine itself is rightly considered to be the most popular nutritional supplement that can be taken long-term without any harmful side effects for the organism. XXL Nutrition Kre-Alkalyn impresses with its excellent price-performance ratio and exceptionally high quality. The encapsulation allows very easy handling and dosage.

How does XXL Nutrition Kre-Alkalyn work?
We cover part of our daily creatine needs through food. Red meat in particular is known to be a good natural source of creatine. Additional creatine is produced through its own synthesis (up to 2g) in the pancreas and kidneys. In the body, creatine stocks are found particularly in the skeletal muscles. There it acts as a replacement substrate for the universal energy carrier ATP during sporting activity if supplies are exhausted. If there is a lack of sufficient creatine in this situation, there is a risk of a decline in physical performance. It is well known that 3g of creatine increases physical performance during speed training as part of short-term physical stress.

Experienced athletes go one step further and consider creatine to be a potent, performance-enhancing supplement even outside of the speed strength area, although conclusive evidence is still missing here. There is also talk of noticeable muscle gains thanks to creatine, but science still has to provide sufficient evidence here. A special acid buffer has been added to XXL Nutrition Kre-Alkalyn: Alkalyn. This prevents the conversion of creatine to creatinine by stomach acid or acidic liquids. Creatinine is seen as a useless, stressful organic waste of unused creatine, which can put a strain on the organism and lead to well-known symptoms (nausea, diarrhea, muscle cramps, flatulence). Thanks to the acid buffer, these intolerances are avoided.

On training days: Take 1 to 2 capsules before breakfast and 1 to 2 capsules before training.
On rest days: Take 1 to 2 capsules before breakfast and 1 to 2 capsules before dinner.

The perfect dosage is different for every person, experiment with it, but never take more than 5g per day.

Recommended dosage for Krea-Alkalyn
up to 90kg: 1500mg
90 – 100kg: 2250mg
> 100kg: 3000mg

Krea-Alkalyn, elatine, magnesium stearate, silicon dioxide.

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