IronMaxx Instant Oats - 2000g

Ironmaxx Instant Oats - oat flakes

Optimal source of carbohydrates

Oatmeal has been a popular staple food for centuries. As a ground powder made from whole grain oat flakes, instant oats are still an optimal source of carbohydrates for nutrition-conscious people and athletes. Due to their low glycemic index, instant oats are digested slowly and provide the body with energy over a long period of time.

Pre or post workout? Both!

Whether as an oatmeal, as an addition to a protein shake or in combination with nuts and fruit, instant oats can be used in a variety of ways thanks to their easy digestibility. Fitness and strength athletes use them, especially after the trainer, as a weight gainer in the building phase and in the definition phase. Endurance athletes, on the other hand, use them to replenish their glycogen stores before exercise.

Low fat, high carb

With 68g of complex carbohydrates, 14g of protein and only 7g of healthy fats per serving, Instant Oats are ideal for a diet high in carbohydrates and low in fat. With 400 kcal and only 0.59g sugar per 100g, the natural whole grain oat powder is a common part of nutritional plans.

Ingredients / 100g

• 396kcal energy
• 7.2g fat
• 1.3g of which is saturated fatty acids
• 67.9g carbohydrates
• 0.59g of which is sugar
• 14.1g protein
• 0.01g salt

Ingredients

100% whole grain oat flour.